Saturday, August 23, 2014

Spinach Mushroom Omelette


Spinach Mushroom Omelette

In a small bowl mix together:

   3 Eggs or egg whites
   1 Tbsp. Water
   Salt to taste

Pour into a hot frying pan that has a small amount of oil coating it.


Cover and heat on low heat until partial solid, then flip it over.


  Add a handful of fresh spinach leaves and cheese if desired - I use Feta
Cover and leave on low heat.


In a separate pan saute as many mushrooms as you desire. I use a little butter to saute them in, but oil would be good too.




When spinach leaves are wilted place the omelette on a plate.


Add sauteed mushrooms.

Fold in half and place grated cheese on top. Cover for a couple minutes to let the cheese melt.

Add marinara sauce and sliced avocado if desired.  




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