Tuesday, July 29, 2014

Special K Roast

 We always look forward to Aunt Melody awesome dinner planned with her Special K Roast. 
  • Special K Roast
  • Baked potatoes- with cheese, sour cream, onion and garlic salts & Pappy's seasoning
  • Fresh cooked greens-chard, peas, green beans, etc.
  • Fresh green salad or garden fresh sliced tomatoes - a local farmer's market helps with this a lot 
  • Cottage cheese
  • Garlic bread


Aunt Melody’s Special K Roast   

Sauté:                                                                 
¼      cup oil
 1      onion, chopped
½      tsp. basil
Mix together in a large bowl:
         1       can mushroom soup
         1       cup cheddar cheese, grated
         3       eggs
         1       cup diced almonds
Add sauté mixture.
Add and mix well:
         4½    cups Special K cereal
Pour into an oiled 9x13 or smaller pan.

Bake ~45-60 minutes at 350 degrees.


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