Bau Filled Buns

Bau Filled Buns

Makes 18 Bau

Dough

Dissolve:

         2½    tsp. dry yeast      

         ½      cup warm water

Add:

         ½      cup milk- scalded and cooled

         ¼      cup sugar

         1       tsp. salt

         ¼      cup oil

Add:

         1       beaten egg

Add:

  3-3½    cups whole wheat flour

Knead and let rise until double, twice. Form small pieces and press flat. Put filling into center of dough and pinch sides together. Let rise. Bake on cookie sheet at 350 degrees until golden brown for 20-25 minutes.

Bau Filling

Chop very small and sauté:

         1       medium onion

   10-12     string beans, sliced small

         2       carrots, grated

         1       can Bamboo shoots, (sliced)

         3       mushrooms

         1       20oz. can Fri-Chik, drained and diced

Add and mix well:

         ½      tsp. George Washington broth

         ½      tsp. garlic powder

         ¼      tsp. garlic salt

         ½      tsp. McKay’s chicken seasoning

         dash sugar

         dash soy sauce

1       can Mushroom soup, undiluted